Counsellors speak with students about a whole variety of matters.  We see several themes that recur commonly for students, and have produced some information sheets that can be of use to both students and parents alike.  Please click on the links below to access these resources that address the following topics:

     - Anxiety

     - Strategies for Reducing Exam Anxiety

     - Sleeplessness

     - Nurturing Healthy and Resilient Young People Presentation

     - How can Parents Support Their Children at Home with their Schoolwork